Stuck at home?
Can't make it to a class?
1-2-1 Personal Training is a specific programme tailored to address your personal needs and goals. Following a Fitness evaluation, a personalised exercise programme is created for you that suits your requirements, schedule and budget.
Post Natal - Get back into shape after birth
in the privacy of your own home at a time that suits you and your baby.
Preparation for a wedding - Target specific areas or overall head to toe for that special day.
Special requirements - Home bound or specific
physical limitations - bring an exercise programme to you that works within
your requirements.
Back problems
Injury recovery
Contact us for further information or call 0872536801.